Jeremiah J. Gums, M.D.
Slow Down for Better Health
There definitely can be a lot of health consequences and complications from being on the go all the time.
Stress is definitely a big one, but also diet tends to play into that as well.
So, it's very difficult to keep a healthy diet if you're always on the go or always rushing around.
It's important to try to take some time each day to eat a healthy balanced diet as well as take some time for yourself, get some exercise as well as get some time with your family.
Enter your email to stay up to date on the latest pediatric news.
Thank you for registering for the Healthy Children Newsletter. Watch your inbox for your first newsletter!
Sorry, there was an error submitting your signup.
Please try again.