Nutrition Education for Gluten-Free Eating Plan

If your physician has recommended a gluten-free eating plan, the below video can assist with the transition to eating gluten free. In the video, you’ll learn more about why a gluten-free diet has been recommended, how to safely eliminate gluten from your diet and what options you have for wheat, rye and barley products like bread, pasta and cookies.

There are also handouts that are discussed in the video below. Please use these to reference wheat, rye and barley substitutes, how to read food labels and websites for gluten-free products.

Please note the information in this video is presented for educational and information purposes only and should not be considered a substitute for medical advice from your healthcare provider.

Gluten-Free Eating Plan Handouts

• Starting Your Gluten-Free Eating Plan
• Gluten-Free Eating Plan Guide
• Label Reading Tips for Gluten-Free Eating Plan
• Websites for Gluten-Free Products