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 Avoid Holiday Overeating

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Avoid Holiday Overeating

Jeremiah Gums, M.D.
Internal Medicine


 

During the holidays it's always easy to overeat. One way to avoid that is to have a healthy snack with fruits and vegetables before we go to the party to prevent ourselves from overindulging.

Overeating is easy to do during the holidays. Dr. Jeremiah Gums​, Internist with Boys Town Internal Medicine, gives a tip on how to avoid overeating this holiday season.​
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