Avoid Fast Food
Carrie Hoarty, M.D.
I recommend people not eat fast food unless you're in a dire situation traveling across the country because even the healthy options at fast food restaurants are not healthy.
You know if it's the dressing on the salad and the breaded chicken, that's where you make up all your calories.
It's really hard to eat healthy if you're going to a fast food restaurant and it's more expensive.
Avoid fast food if you are trying to eat healthy. Dr. Carrie Hoarty, Internist with Boys Town Internal Medicine, explains why healthy fast food options aren't really healthy.